Are you considering adding a pet to your life? Be sure to read this post which covers many areas related to pet ownership. This year it might not be such a bad idea to bring a new family member into your home. Getting yourself a pet cat or dog can be great for your health. Concentrating your focus on taking care of your new companion can bring about a real sense of purpose and fulfilment. Not to mention playing with these little critters can massively reduce your blood pressure and anxiety levels. Some universities and colleges have even decided to fill a room with puppies and kittens so that they're students can play with them when they're experiencing high levels of stress. Just looking at cute pictures of small animals on line can bring peace and calm into your life. If you get yourself a dog you'll be fitter than ever from taking them out for daily walks and could be making great new friends in a whole new community of animal livers. But you'll have to remember that these pets have needs to and just there to bring happiness to your life. They are come as package containing responsibility and commitment. Here's what you'll need to consider before you offer up your lovely home as a place to stay. Share the love Where are you going to get your new best friend from? There's so many animals just now living in shelters that need your help. Do you really need a purebred? Consider adopting before purchasing from a dog breeder. If you decide in the end that it's all just a bit too much to take on then you could still look into the option of sponsoring an animal. That way you know your money will be going towards a great cause helping to fund the upkeep and happiness of those poor animals and you won't have to dedicate so much of your time. You may even want to look into specifically sponsoring a guide dog that way you'll be giving a great home to the dog as well as helping someone with sight difficulties. Another great thing about going to a shelter to collect a little kitten or pupper is that it could be free. Getting yourself a purebred can be an extortionate option. Taking care of your pet As a human you're going to have different needs from your pet. Just like having a child the wellbeing of your pet is going to be on your mind constantly. There's a few things you could be doing to give yourself peace of mind. Get pet insurance. It could save you so much money if anything tragic was to ever happen to your little buddy. There's lots of options online to choose from and signing up is as easy as clicking a button. Get a vet. Find out where your local vet is and take a visit with your pet so everyone can get to know each other. This will be like a doctor for your pet and the stronger the relationship they have with each other the better the advice for help will be. Look out for bugs! Nasty little creatures like ticks and fleas will want to make themselves a home in your pets fur. Don't let them. If you discover this has happened then you could use products like Advecta flea meds for cats and dogs which should solve your problem. Going on holiday? Pets are going to take up a lot of your time. Almost all of your time. If you have a busy work schedule or aren't home often then you may want to reconsider if a pet is the best option for you. It makes going on holiday difficult but not impossible. If you want to go without your pet then you'll need to find appropriate care whilst your on vacation. Do you have any family or friends you could trust with your pets whilst you're away, or are they even willing to do the work. If not then you'll have to seek out professional help which can be costly. If you want to bring your beloved friend with you then this can be tricky. Your pet needs to be healthy and up to date with check ups so that they are safe to travel. What's your destination? Do they have all of the appropriate facilities needed to take care of your pet? If your pet needs medication then you'll have to check it's acceptable to bring into another country. This can all be a bit complicated making the decision to leave your pet at home the better option. Friends forever After pets have been fed and watered all they pretty much want to do is love. They can be extremely loyal companions. Although they can't talk back they will always be there to listen and you can unload all your problems of the day by sharing them out loud. If you take care of them and treat them well then they really will be your friends for life. This often works in the real world with people too. Pets can also be very funny creatures. They all have their own personalities and quirks that they're always willing to share with you. You may find yourself laughing out loud at some of the antics they get up to. As mentioned before there are giant communities of animal lovers. Don't be surprised if your stopped more than once on a dog walk by a friendly face. People love talking about and often too your pets. It's a great way of meeting people, socialising and making new friends. You might find your spending more time out of the house than ever before. Of course pets can be a nightmare at times, they can be expensive, hard work and take up a lot of your time but the joy you will experience in return will be tenfold. Bring it into your life by bringing a pet into your home. If you think you're up for the challenge then why not give a home to a furry little friend today.
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Soulmate connections are often very strong. Learn the signs to know if someone is your soulmate. We spend our lives looking for the one. Sometimes, we find the one, but then it turns out that that one was not, in fact, the one that was meant for us. But we keep looking, convinced that, in a world full of negativity, the next one will be the one to change our lives for the better.
And most of the time, that works out. It’s excellent, that feeling of giddy nervousness that doesn’t worry you but fills you with an anticipation that you can’t describe except to those who have experienced the same thing. The old saying goes that ‘When you know, you know.’ But how can you be sure that you know? And where do you go from there? BEING YOURSELF People are actors. It is never a conscious decision, but at the same time, the person they are at the office, or at the store isn’t necessarily who they truly are. When meeting your soulmate for the first time, this doesn’t happen. There are no acts or scripts to follow, you cast your insecurities to the side and are just yourself. Your soulmate, too does the same. What follows is nights of endless conversation, excuses to see one another and a complete lack of anxiety. YOU’RE WILLING TO TAKE A LEAP Often, those who meet their soulmate will immediately by considering the future with them. Even the most logical and cautious among us will start hearing wedding bells and catch themselves mumbling ‘I do.’ whenever they start daydreaming. It might even go even further, wedding venues, researching Tacori wedding rings and wedding bands at Whiteflash and juggling which of the weird relatives being there, and which can stay at home. Where you were once nervous anytime the conversation of buying a house together or having children came up, now, you are rattling off baby names in your sleep, and picturing your dream home. IT JUST FEELS RIGHT Another feeling that is difficult to describe. But after a day, a week, or a month with your soulmate, you just know. You never feel as if anything you do together is a chore. You can sit up all night without running out of topics to talk about, and, during these long talks, you find yourself nodding and agreeing with everything each other says. But this agreement and mutual respect is not the same as bumping into someone at a bar and agreeing with them hoping they like you. Instead, you’re not even thinking about the other liking you, because that much is obvious already. Deep, meaningful discussions can go one of two ways; either you find you agree with everything, and even if you don’t agree entirely, you are respectful enough to listen to them explain, or, the minute a conscientious issue arises the conversation comes to a screeching halt. But with a soulmate, that doesn’t happen. Embarking on a search for a soulmate can be a long road filled with false promises and occasional heartbreak. But, continuing along that path will soon lead to discovering that the one is out there, and they’re searching for you just as scrupulously as you are. Is wedding planning causing you too much stress? Explore these 3 tips to help reduce your wedding planning stress. No matter how organized you are, planning a wedding is a stressful business. It’s the biggest day of your life; there’s a lot of money involved and some important decisions to be made. It can be a stressful time for any bride-to-be, but it’s important to keep calm for the sake of your health and to make sure that you can enjoy the day you’ve worked so hard to plan. Here are some stress-busting methods to help you keep calm when planning your wedding. Set a budget that you can stick to You’ll often hear of couples blowing their wedding budget, but it doesn’t have to be that way. If you do your research beforehand, you can get a better estimate of what everything will cost. Rather than budgeting under the average price of different wedding components, budget for a bit over. That way, you’ll find yourself with some surprising savings when you do manage to get a good deal. You can cut costs in areas such as your wedding stationery by buying them online; you can get save the dates, pocketfold wedding invitations and more at an affordable rate to keep the costs down. There are plenty of cost-cutting solutions to help you stick to your wedding budget that can ensure you can keep the financial side of wedding planning under control. Take a break from it As difficult as it can be, sometimes you just need to take a break from the chaos of wedding planning. While your wedding is important, it’s not the only thing happening in your life, or the lives of others for that matter. Take a break now and then and do something completely non-wedding related. Whether you visit some friends, indulge yourself with a spa day or go for a nice meal with your partner - make the time free from wedding talk to give you a chance to think about something else. Practice common stress busters Your mental health is important, not just when you’re planning a wedding but for your general health too. It’s important to get into the habit of exercising, getting enough sleep and other stress-busters to help you combat mental health problems. Find things that you enjoy that help keep your mind distracted, as well as those that can help you to chill out. Make some time for yourself that will give you the opportunity to recharge ready to tackle the next items on that long wedding to-do list. When planning your wedding, it’s helpful to talk to other people - plenty of people get married each year, and you can get some great advice from them. Get yourself a wedding planning checklist to make sure you can keep track of everything that needs to be done so that you don’t end up with any last-minute shocks or surprises. With some preparation, organisation and plenty of time to relax - you can enjoy the wedding planning process and keep it stress-free for a day you’ll remember forever. 5 basic human needs are explored in this post which challenges you to explore your own life and see if you have everything you need to live your best life. Despite the divisive rhetoric poisoning the political discussion as of late, that will never corrupt us as human beings. What does this mean? Well, no matter who you are, where you’re from, how much money you have in your bank account, how many cars you own, how happy you are, how wise you are, how many goals you have, and how many mistakes you have made, you are subject to the same needs and wants. Humans truly need a select set of experiences and belongings to feel connected, happy and whole. Consider this article a love letter to the human race, and one which should help anyone identify what’s missing in their lives, allowing them the freedom to live better and make more appropriate choices. Without further ado, let’s get into this. The road to making a better society starts with correct knowledge. Humans Need Connection You need people around you. No matter how much of a lone wolf you feel yourself to be, you are mistaken. You cannot live a life well lived without the support and nourishment of the people around you. You can survive, and maybe survive well, but your inner sense of satisfaction is simply not as good as it would be with others. Life is short, and living without others is a shame of the highest order. The expression an experience shared is an experienced improved should rest with you at all times. We all know that a movie is better when watching with someone else. No matter if you’re introverted, extroverted or simply love people, finding people in a community you enjoy is as simply as doing an online search these days. However, be sure to make real friends you can experience things with, as proximity is surely a massive factor in a great friendship. Also don’t be afraid to make friends outside of your comfort zone. Of course, it’s always best to like your friends as people, but within those parameters, a friend can develop from anywhere. We are all more connected than we know, we share life together, we are part of the same species, and we all require each other to live. Keep this in mind, making your social connection as much of a priority as food, shelter and water. Humans Need Nourishment Of course you need to eat food and drink water, it doesn’t take an article to teach you that. What matters is eating well, and in a nourishing manner. While our hunger can be solved by eating a full pack of multi-bag chips, you will be subject to health issues and a shorter lifespan if you engage with this. Improve your diet, structuring it as if you loved yourself. This will help you live a longer, healthier, more energetic life. Also, improve your diet with supplements such as Vitamin D, multivitamins, ZMA and omega 3. A body functioning at optimal is so much better than simply functioning, so be sure to nourish yourself, and teach your family and friends (especially children,) the benefits of doing so. Humans Need A Break While life is surely hard, and it was difficult for our ancestors, that doesn’t mean humans should work 100% of the time. Doing so can ruin your health and mood. Consider taking a break a real human need, because it surely is. Research has indicated that hunter/gatherers would work around four to five hours a day on their survival needs, and then spend the rest of the time with their community. This should indicate that we are wired to take a load off sometimes, provided we justify it with hard work and correct behaviour. A great way to ‘take a break’ in a productive capacity is to learn meditation. This way you become more in tune with the present moment, and more able to plan for downtime as well as hard work. The best place to start here is to try Sahaja meditation for healing, as this guided component can help you learn relaxation and healing self-improvement. Holistic methods of health have been practised for millennia, so be sure you’re not lacking it in your modern life, provided you back that up with wise medical advice. Sometimes, taking care of yourself can be more thoroughly nourishing than you expect, helping you reduce and even melt the stress of life from your shoulders. Actualization Goals are the component of mental health. You need to have a purpose, something to progress towards and struggle for. Without this, people become mentally flabby and find it difficult to focus. Retirees often experience depression after finally ending a long career which challenged them everyday. No matter what you choose (everyone is different,) your goal should be tailored to you, and make sense to you, no matter what it looks like to someone else. You have to become better at something, no matter what it is. We are defined by meaning, and finding a goal to work towards helps you in that. It could be playing the guitar masterfully, working at your martial arts skills, or writing that novel that people MUST read. Goals are the lifeblood of the human spirit, and achieving them helps stimulate the best of yourself. In fact, this is so important that it’s the cap of Maslow’s ‘Hierarchy of Needs.’ Confidence The best skill you can ever teach a child is confidence and temperance in that confidence. It must be backed up with something, but it must also be a natural default. People without this often fall on bad habits, and have trouble coping with the difficulties of life. Confidence is courage. It is the invisible backbone which helps you earn self-respect and develop your own sense of worth. Without this, life becomes a scary prospect which leaves you searching for comfort and relaxation. With this, the sky is the limit, and goals are a matter of when, not if. You never need to be the person who dominates every achievement they have ever thought of doing, but to live as a happy, sane and relaxed individual; you need to know your worth. That worth, if you didn’t already know, is wider than the ocean. With these tips, you should live in a better and more wholesome way. Teach yourself this advice, teach your children this advice, and act this advice out in the world. Your life might just become that little bit better. 7 Ways to connect with your spiritual self are explored in this soothing post. You might not think you’re someone who has much of a spiritual side but that probably only means you haven’t yet been able to tap into it and get in touch with it yet. We all have a spiritual life that we can embrace and manage if we take the right steps and that applies to you as much as anybody else. If you’re wondering how you can make the most of your spiritual side and get in touch with it a little more, the information you’ll find below will help you out and get you on the right track. Try as many of the ideas as you see fit, and choose the ones you want to stick with in the long-term. Find the Time to Meditate Meditation is where anyone interested in getting more involved in their spiritual side should start out. You should portion off a specific amount of time during your day that you can dedicate to meditating. All you need is a little space and some peace and quiet. Other than that, there are no real rules that you should follow; it can be done by the side of a beautiful lake or your living room floor. It’s all about finding your own inner peace. Ask Yourself More Questions Past of being in touch with your spiritual side is about enquiring more and asking yourself more questions about life and the way you live it. It’s about shaking off your own complacency and instead looking for ways to forge your own way forward with your spirituality playing a vital role in that whole process. This is something you can start right away because being mindful and engaged is free and open to absolutely everyone. Regain Control of Your Time Having control over your time is one of best ways to get back in touch with your mind and your spiritual self. No one can say they’re truly in touch with their spiritual side until they feel in control of their lives and how they spend their time from day to day. Stop making yourself a slave to other people’s demands and needs, and instead make yourself and your own mental wellbeing first. When you start to do that, you will have more time to dedicate to the things you find important too. Get Help and Guidance From Experts If you don’t know where to start or what to do, you should consider seeking help and guidance from experts in the field of spirituality. They’ll be able to help you out with everything from relaxation techniques to spiritual regression. There’s nothing at all wrong with seeking help when you’re not having much success with going it alone. Don’t view it as an admissions of failure because that’s not the case at all. Express Your Spiritual Self Through Your Body Physical expression is a big part of spirituality and you shouldn’t forget that fact. You can connect with your spiritual side much better if when you’re lost in a physical activity. Dancing is particularly popular with people who believe in the importance of connecting spiritually through bodily expression so that might be something for you to look further into. It can be incredibly freeing and your body becomes the vessel through which your spirituality is expressed. Attend Classes and Retreats That Allow You to Connect With Others Contrary to many people’s thoughts and believes, your spirituality is not something that had to be interacted with on a solo basis. Lots of people find great worth and value in connecting with their spiritual side alongside other people who are doing the same. In fact, there are classes and retreats set up to cater specifically to those needs so these could be worth considering for you. It’ll offer you a good way to meet new people too. Own Your Choices and Decisions That moment when you realise that you’re in control of your own destiny can be a truly spiritual moment and a really huge breakthrough for you. It’s a liberatory feeling that simply can’t be matched; anyone who’s had that feeling wash over them will know what I mean. You can then start owning your own choices and life decisions. Know that you have the power to change things if you really want to change them. Don’t allow your spiritual side to go ignored for any longer. The sooner you get in touch with that side of your being, the sooner you’ll achieve a calm and serene state in life. |